What Can Yoga Do for Your Organization?
Produce Healthier, Happier and More Productive Employees!
Envision increased efficiency and productivity, a decrease in sick leave, better teamwork and better performance on the job.
Yoga provides the benefits of stress management and relaxation combined with fitness. Together, this one-two punch may have a powerful impact on both overall culture, performance and costs.
Did you know that . . .
- More than $200 billion per year is lost to industry from stress-related ailments?
- More than HALF of all job absences are attributed to chronic pain, hypertension and headache?
- Illnesses linked to stress account for more than two-thirds of employee visits to hospitals?
- A full one-third of adults cite high job-related stress nearly every day?
More and more employers recognize that a regular yoga practice is a wonderful tool to bring balance, and treat common workplace conditions, among them fatigue, headaches, carpal tunnel syndrome and other repetitive motion injuries, back pain and hypertension.
The logic of bringing yoga into the workplace is simple but profound: When stress and pain are gone, productivity returns. Yoga can:
- Lower healthcare costs, and decrease frequency and duration of absenteeism
- Increase efficiency, productivity and creativity
- Improve mindset, morale and loyalty
- Improve focus under deadline
- Enhance employee strength, posture and health and decrease chronic pain
- Decrease employee fatigue and back pain
- Decrease employee disease risk factors
Austin Mobile Yoga can provide a wide range of yoga, mind-body, stress management and teambuilding experiences for your organization, from on-site classes, workshops and retreats. For a general, on-site yoga class structure sheet to be emailed or faxed to you, or to request a proposal,
Kindly call 512-743-3238 or email
pamela@austinyogatraining.com